The ways we support you to elevate your wellness
Biblically rooted life coaching (BLC)
We partner with you to do the deep dive, to engage and grow through the barriers that are stifling your flourishing. We support you to build the systems, strategies, and relationships that promote and enable personal resilience and flourishing.
Fitness and Nutrition Coaching (FNC)
Essential components to fuel your drive to success! Get beyond the fads and the fluff. Get the information and tools that will enable you to develop and sustain healthy habits and elevate your general well-being.
Transitions Coaching (TC)
Supporting mums who are ready to SHIFT! Looking to change or advance your career, start or build a business? We are here for it! We will connect you with the information, tools, people, and organisations with the expertise to help you transform your goals into tangible outcomes.
The ways we deliver our wellness solutions
Challenges
1:1 & small group coaching
Challenges
Short and intense, this is for the mum who is ready to SHIFT. Ready to build momentum and accelerate.
Membership
1:1 & small group coaching
Challenges
This is for the mum who is looking to BUILD steadily and holistically - in community, as she bring her goals to life.
1:1 & small group coaching
1:1 & small group coaching
1:1 & small group coaching
For the mum who is ready to SOAR. Ready to get unstuck, and make significant moves to live from a place of flourishing .
Events
1:1 & small group coaching
1:1 & small group coaching
Time to rejuvenate body, mind and spirit. Come and get a good dose of pampering, recreation and inspiration!